Arm Muscles FAQ

June 6, 2010

What is the best way to build my arm muscles?

2

i am just a kid but i want to build my arm muscles by the summer. but how? thanx :D
i want to build them by summer so how many pounds should i lift, if i should lift weights?

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Filed under Arm Muscles FAQ by admin on Jun 6th, 2010. 2 Comments. #

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